Coaching Designs

 
 

Awaken Design

This is the design for you if you are preparing for a new challenge or change, getting ready for a new business or career venture, or gearing up for a life transition that may take place in the next few weeks. 

One Month-Weekly Sessions

  • 4 x 60-minute phone or zoom sessions

  • Email and text support between coaching sessions. 

  • Discovery interview

  • Short-term goal setting

Shift Design

This is the perfect design for you if you are preparing to shift some aspect of your life—financially, personally, physically, or emotionally. 

Three Months or Six Months- Bi Monthly Sessions

  • 6 or 12 x 60-minute phone or zoom sessions 

  • Email and text support between coaching sessions. 

  • Discovery Interview

  • Short- and long-term goal setting

Transform Design

This is the best design for you if you are looking to make significant changes in varying aspects of your life; health & wellness, career, relationships, financial, personal growth, or professional leadership coaching/mentoring in the future and are looking for support.

  • 24 x 60-minute phone or zoom sessions

  • Email and text support between coaching sessions. 

  • Discovery Interview

  • Short- and long-term goal setting

  • Chat or email reminders for the next steps

  • Quarterly Progress Reviews Sessions

All Design can be modified based on the collaboration of Coach & Client.  Discounted rates are available on the Shift (6 months) and Transform Designs. Designs may be gifted to friends and family.

Take steps to make a big change in your life today.